Our Specialities
Services offered
Physiotherapy
Physiotherapy treats the root cause of pain and movement dysfunction, not just the symptoms. Using evidence-based techniques tailored to your condition, it restores strength, mobility, and function so you can get back to doing what matters.
Who is it for?
Physiotherapy is suitable for anyone experiencing pain, recovering from injury or surgery, or looking to restore movement and function. We commonly treat:
· Neck pain
· Sciatica
· Hip pain
· Arthritis
· Tennis elbow
· Golfer's elbow
· TMJ dysfunction
· Lower back pain
· Overuse injuries
· Ankle sprains
· Hand dysfunction
· Plantar fasciitis
· Athletes returning to sport
· People with postural issues
· Those recovering from injury
· ACL and meniscus injuries
· Muscle strains and ligament sprains
· Post-fracture recovery
· Carpal tunnel syndrome
· Joint replacements
· Arthroscopic repair recovery
How we treat
Our practitioners use a range of evidence-based techniques tailored to your condition and recovery goals:
Manual Therapy & Joint Mobilisation · Sports Injury Rehabilitation · Post-Surgical Rehabilitation · Dry Needling & Electro Dry Needling · Myofascial Trigger Point Release · Electrotherapy IFT, TENS, Ultrasound, Electrical Stimulation, Shockwave & Laser Therapy · Game Ready Therapy - Cold & Compression Recovery · Return-to-Sport Testing & Planning
· Individuals with weight management goals
· For build long-term physical resilience
· Complete beginners to structured training
Nutrition
Nutrition is the foundation of recovery, performance, and long-term health. At PhysioClan, nutritional support is not generic advice, it is clinically informed, evidence-based guidance built specifically around your body, your goals, and your lifestyle.
Who is it for? Nutritional support is suitable for anyone looking to improve their health, manage a condition, support their recovery, or optimise their performance. We commonly support people with:
· Sports performance and recovery goals
· Digestive issues (including IBS and reflux)
· Metabolic conditions (including diabetes, PCOS, and thyroid disorders)
· High cholesterol and inflammation
· Weight management
· Hormonal imbalances
· Low energy, poor sleep, and chronic fatigue
How we train
Every program is designed around your movement baseline and goals, combining clinical knowledge with evidence-based training principles:
Functional Movement & MSK Screening · Personalised Training Programs · Injury Prevention & Sports Performance · Postural Corrective Exercise · Weight Management Programs · Return-to-Sport Conditioning · Group Sessions · Mat & Mobility Work
Strength and Conditioning
Strength and conditioning is the systematic training of movement, strength, and physical resilience. It goes beyond the gym built around your body's specific needs, it corrects dysfunction, prevents injury, and prepares you to perform at your best in sport, work, and everyday life.
Who is it for?
Strength and conditioning is suitable for anyone looking to build strength, improve movement quality, manage their weight, or return to sport after injury. We commonly work with:
How we support you
Every plan is tailored to your specific health status, lifestyle, and goals, grounded in clinical nutrition and the latest evidence:
Performance & Recovery Nutrition · Weight Management & Fitness Nutrition · Metabolic & Clinical Nutrition · Gut Health & Digestive Support · Hormonal Health, Energy & Sleep · Personalised Supplement Guidance
Booking
Your recovery starts here
Have a question before booking? We're happy to help. Give us a call and we'll guide you to the right appointment.
☎ +91 9187314252